Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered bowls of protein-whipped Greek yogurt and fresh mixed berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.1g

Fat

7.4g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is smooth and the powder is fully incorporated.
2
Select a glass or a mason jar for the parfait assembly.
3
Place half of the protein-infused yogurt into the bottom of the glass.
4
Add a layer of half the mixed berries on top of the yogurt.
5
Repeat the process by adding the remaining yogurt and then the remaining berries.
6
Top the parfait with the sliced almonds to provide a nutty texture and healthy fats.
7
Serve immediately or chill in the refrigerator for 30 minutes for a firmer consistency.