Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Lean Turkey Sausage; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 0.5 medium Avocado; 0.5 cup Raspberries

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and spinach scrambled into fluffy egg whites, served with fresh raspberries and sliced creamy avocado.

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NUTRITION

Protein

35.8g

Fat

21.4g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado

0.5 cup Raspberries

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into thin rounds and brown them in the skillet for about 3 minutes.
3
Toss in the fresh spinach and sauté until the leaves are just wilted.
4
Pour the egg whites into the pan and scramble gently with a spatula until they are set and fluffy.
5
Transfer the scramble to a plate and top with the sliced avocado.
6
Serve immediately with the fresh raspberries on the side for a bright finish.