Name: Creamy Lemon Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 0.5 cup yellow onion; 0.5 cup carrots; 0.5 cup celery; 1 clove garlic; 2 cups chicken bone broth; 1.5 oz brown rice fusilli; 1 tbsp full-fat coconut milk; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Chicken Noodle Soup

Simmered chicken and brown rice noodles in a velvety lemon-infused broth with aromatic vegetables for a bright and comforting meal.

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NUTRITION

Protein

59.0g

Fat

13.6g

Carbs

54.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

0.5 cup yellow onion

0.5 cup carrots

0.5 cup celery

1 clove garlic

2 cups chicken bone broth

1.5 oz brown rice fusilli

1 tbsp full-fat coconut milk

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

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PREPARATION

1
Heat the olive oil in a large ceramic-coated pot over medium heat.
2
Add the diced yellow onion, sliced carrots, and sliced celery, sautéing for 5-7 minutes until the vegetables are tender.
3
Stir in the minced garlic and fresh thyme, cooking for 60 seconds until the aroma is released.
4
Pour in the chicken bone broth and bring the liquid to a rolling boil.
5
Add the brown rice fusilli and cook for 8-10 minutes until the pasta is al dente.
6
Reduce the heat to low and stir in the shredded chicken breast and full-fat coconut milk, warming for 2 minutes.
7
Turn off the heat and stir in the fresh lemon juice, sea salt, and black pepper before serving in deep bowls.