Caramelized Apple Crumble with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Apple Crumble with Crunchy Oat Topping

YOUR SOLIN GENERATED RECIPE

Caramelized Apple Crumble with Crunchy Oat Topping

Sautéed apples simmered in cinnamon and ghee, topped with a toasted oat crumble and served over a thick, creamy protein-packed yogurt base.

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NUTRITION

536kcal
Protein
48.9g
Fat
11.2g
Carbs
65.8g

SERVINGS

1 serving

INGREDIENTS

1.75 cup non-fat Greek yogurt

1 medium apple

1 tsp ghee

0.25 cup rolled oats

1 tbsp walnuts

1 tsp maple syrup

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

  • 1

    Core and dice the apple into small, uniform cubes.

  • 2

    Melt the ghee in a small non-stick skillet over medium-low heat.

  • 3

    Add the diced apples and 0.25 tsp of ground cinnamon to the skillet, sautéing for 5-6 minutes until the apples are softened and golden brown.

  • 4

    Stir in the rolled oats, chopped walnuts, maple syrup, and sea salt, continuing to cook for 3 minutes until the oats are toasted and fragrant.

  • 5

    In a serving bowl, combine the non-fat Greek yogurt with the vanilla extract and the remaining 0.25 tsp of ground cinnamon, whisking until light and fluffy.

  • 6

    Spoon the warm caramelized apple and oat crumble over the yogurt base and serve immediately.

Caramelized Apple Crumble with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Apple Crumble with Crunchy Oat Topping

YOUR SOLIN GENERATED RECIPE

Caramelized Apple Crumble with Crunchy Oat Topping

Sautéed apples simmered in cinnamon and ghee, topped with a toasted oat crumble and served over a thick, creamy protein-packed yogurt base.

NUTRITION

536kcal
Protein
48.9g
Fat
11.2g
Carbs
65.8g

SERVINGS

1 serving

INGREDIENTS

1.75 cup non-fat Greek yogurt

1 medium apple

1 tsp ghee

0.25 cup rolled oats

1 tbsp walnuts

1 tsp maple syrup

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

  • 1

    Core and dice the apple into small, uniform cubes.

  • 2

    Melt the ghee in a small non-stick skillet over medium-low heat.

  • 3

    Add the diced apples and 0.25 tsp of ground cinnamon to the skillet, sautéing for 5-6 minutes until the apples are softened and golden brown.

  • 4

    Stir in the rolled oats, chopped walnuts, maple syrup, and sea salt, continuing to cook for 3 minutes until the oats are toasted and fragrant.

  • 5

    In a serving bowl, combine the non-fat Greek yogurt with the vanilla extract and the remaining 0.25 tsp of ground cinnamon, whisking until light and fluffy.

  • 6

    Spoon the warm caramelized apple and oat crumble over the yogurt base and serve immediately.