Crispy Sesame Chicken Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Chicken Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Chicken Cauliflower Rice

Pan-seared chicken breast coated in arrowroot for a golden crunch, tossed with vibrant snap peas and savory sesame-infused cauliflower rice.

Try 7 days free, then $12.99 / mo.

NUTRITION

500kcal
Protein
51.2g
Fat
19.4g
Carbs
31.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.5 tbsp avocado oil

2 cup cauliflower rice

0.5 cup sugar snap peas

1 tsp toasted sesame oil

2 tbsp coconut aminos

1 tsp sesame seeds

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh ginger

1 clove garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the chicken breast into small, bite-sized pieces and place them in a bowl.

  • 2

    Toss the chicken with arrowroot powder, sea salt, and black pepper until every piece is evenly coated.

  • 3

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 4

    Add the chicken to the skillet in a single layer and sear for 3-4 minutes per side until golden brown and crispy.

  • 5

    Remove the chicken from the pan and set it aside on a plate.

  • 6

    In the same skillet, add the cauliflower rice, sugar snap peas, minced garlic, and grated fresh ginger.

  • 7

    Sauté the vegetables for 5 minutes over medium heat until the cauliflower is tender and the snap peas are bright green.

  • 8

    Stir in the coconut aminos and toasted sesame oil, scraping the bottom of the pan to release any flavorful bits.

  • 9

    Add the crispy chicken back into the skillet and toss everything together for 1 minute to glaze.

  • 10

    Garnish with toasted sesame seeds and thinly sliced green onions before serving warm.

Crispy Sesame Chicken Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Chicken Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Chicken Cauliflower Rice

Pan-seared chicken breast coated in arrowroot for a golden crunch, tossed with vibrant snap peas and savory sesame-infused cauliflower rice.

NUTRITION

500kcal
Protein
51.2g
Fat
19.4g
Carbs
31.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.5 tbsp avocado oil

2 cup cauliflower rice

0.5 cup sugar snap peas

1 tsp toasted sesame oil

2 tbsp coconut aminos

1 tsp sesame seeds

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh ginger

1 clove garlic

PREPARATION

  • 1

    Dice the chicken breast into small, bite-sized pieces and place them in a bowl.

  • 2

    Toss the chicken with arrowroot powder, sea salt, and black pepper until every piece is evenly coated.

  • 3

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 4

    Add the chicken to the skillet in a single layer and sear for 3-4 minutes per side until golden brown and crispy.

  • 5

    Remove the chicken from the pan and set it aside on a plate.

  • 6

    In the same skillet, add the cauliflower rice, sugar snap peas, minced garlic, and grated fresh ginger.

  • 7

    Sauté the vegetables for 5 minutes over medium heat until the cauliflower is tender and the snap peas are bright green.

  • 8

    Stir in the coconut aminos and toasted sesame oil, scraping the bottom of the pan to release any flavorful bits.

  • 9

    Add the crispy chicken back into the skillet and toss everything together for 1 minute to glaze.

  • 10

    Garnish with toasted sesame seeds and thinly sliced green onions before serving warm.