Name: Grilled Fish Fillet with Steamed Rice and Avocado Slices
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Tilapia Fillet; 2 tablespoons Steamed White Rice; 1 tablespoon Avocado Slices

Grilled Fish Fillet with Steamed Rice and Avocado Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Fish Fillet with Steamed Rice and Avocado Slices

Tender white fish grilled with zesty lemon and herbs, served over fluffy steamed rice with buttery avocado slices.

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NUTRITION

Protein

40.9g

Fat

5.6g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

7 ounces Tilapia Fillet

2 tablespoons Steamed White Rice

1 tablespoon Avocado Slices

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PREPARATION

1
Season the tilapia fillet with sea salt, black pepper, and a squeeze of fresh lemon juice.
2
Heat a grill pan or outdoor grill to medium-high heat and lightly coat with a touch of oil spray.
3
Grill the fish for 3-4 minutes per side until it is opaque and flakes easily with a fork.
4
Steam the white rice until fluffy and prepare the avocado slices.
5
Place the grilled fish over the measured portion of steamed rice and top with the buttery avocado slices.