NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wings

0.5 tbsp Honey

1 tbsp Coconut aminos

0.5 tsp Sesame oil

1 tsp Apple cider vinegar

1 tsp Garlic powder

1 tsp Arrowroot starch

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

• 2

  In a large bowl, toss the wings with arrowroot starch, garlic powder, sea salt, and black pepper until evenly coated.

• 3

  Place the wings in a single layer in the air fryer basket, leaving space between them for optimal air circulation.

• 4

  Air fry at 400°F for 18-22 minutes, flipping halfway through, until the skin is golden brown and crispy.

• 5

  While wings cook, combine honey, coconut aminos, sesame oil, and apple cider vinegar in a small saucepan over medium heat.

• 6

  Simmer the sauce for 3-5 minutes until it reduces and thickens into a glossy, sticky glaze.

• 7

  Transfer the hot wings to a clean bowl, pour the glaze over them, and toss thoroughly to coat every piece.

• 8

  Sprinkle with sesame seeds and serve immediately while the skin is hot and crackling.