Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.4 ounces Grilled Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

Protein

39.7g

Fat

11.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

3.4 ounces Grilled Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are charred.
3
Season the chicken breast with lemon juice, remaining oil, and herbs.
4
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Cook quinoa according to package instructions using water or vegetable broth for extra flavor.
6
Slice the chicken and serve over the quinoa alongside the roasted broccoli.