Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tbsp Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

7.1g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tbsp Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously until it is completely smooth and the protein powder is fully incorporated into the yogurt.
3
Prepare a clean glass or mason jar for assembly.
4
Place half of the protein-yogurt mixture at the bottom of the glass.
5
Add a layer of half the fresh mixed berries over the yogurt.
6
Spoon the remaining yogurt mixture over the berries and top with the rest of the fruit.
7
Sprinkle the sliced almonds over the top to add a nutty texture.
8
Serve immediately or let it sit in the refrigerator for 20 minutes to allow the flavors to meld.