Crispy Baked Tofu with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Peanut Sauce

Extra-firm tofu cubes baked until golden and served over a bed of cauliflower rice with a velvety, ginger-infused peanut sauce.

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NUTRITION

577kcal
Protein
51.0g
Fat
28.9g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

16 oz extra firm tofu

1 tbsp creamy peanut butter

1 tbsp tamari

1 tsp rice vinegar

1 tsp maple syrup

1 tsp fresh ginger

1 clove garlic

2 cups cauliflower rice

1 cup snap peas

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 3

    Spread the tofu on the baking sheet, season with sea salt and black pepper, and bake for 25-30 minutes until edges are golden and crispy.

  • 4

    While tofu bakes, whisk together the peanut butter, tamari, rice vinegar, maple syrup, grated ginger, and minced garlic in a small bowl with a splash of warm water.

  • 5

    Heat a large non-stick skillet over medium heat and sauté the cauliflower rice and snap peas for 5-7 minutes until tender-crisp.

  • 6

    Remove the tofu from the oven, toss it in the peanut sauce until well-coated, and serve immediately over the sautéed vegetables.

Crispy Baked Tofu with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Peanut Sauce

Extra-firm tofu cubes baked until golden and served over a bed of cauliflower rice with a velvety, ginger-infused peanut sauce.

NUTRITION

577kcal
Protein
51.0g
Fat
28.9g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

16 oz extra firm tofu

1 tbsp creamy peanut butter

1 tbsp tamari

1 tsp rice vinegar

1 tsp maple syrup

1 tsp fresh ginger

1 clove garlic

2 cups cauliflower rice

1 cup snap peas

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 3

    Spread the tofu on the baking sheet, season with sea salt and black pepper, and bake for 25-30 minutes until edges are golden and crispy.

  • 4

    While tofu bakes, whisk together the peanut butter, tamari, rice vinegar, maple syrup, grated ginger, and minced garlic in a small bowl with a splash of warm water.

  • 5

    Heat a large non-stick skillet over medium heat and sauté the cauliflower rice and snap peas for 5-7 minutes until tender-crisp.

  • 6

    Remove the tofu from the oven, toss it in the peanut sauce until well-coated, and serve immediately over the sautéed vegetables.