Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.9 oz Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Roasted Broccoli; 1 tsp Extra Virgin Olive Oil; Lemon juice and garlic powder to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli florets that have perfectly charred edges.

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NUTRITION

Protein

42g

Fat

10.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Extra Virgin Olive Oil

Lemon juice and garlic powder to taste

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, sea salt, and black pepper.
3
Spread the broccoli on the baking sheet and roast until the edges are tender and charred.
4
Season the chicken breast with the remaining oil, lemon juice, garlic powder, and dried herbs.
5
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
6
Cook the quinoa in water or vegetable broth according to package directions until fluffy and the liquid is absorbed.
7
Slice the chicken and serve it immediately alongside the quinoa and roasted broccoli.