Name: Zesty Mango Chili Chicken Skewers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 0.5 cup mango; 1 medium red bell pepper; 1 tbsp extra virgin olive oil; 1 tbsp lime juice; 0.5 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp honey; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Mango Chili Chicken Skewers

Grilled chicken breast and juicy mango chunks are threaded onto skewers and glazed with a zesty chili-lime marinade for a vibrant, smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.3g

Fat

20.4g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

0.5 cup mango

1 medium red bell pepper

1 tbsp extra virgin olive oil

1 tbsp lime juice

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp honey

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cut the chicken breast, mango, and bell pepper into 1-inch cubes.
2
In a small bowl, whisk together the olive oil, lime juice, chili powder, sea salt, black pepper, and honey.
3
Thread the chicken, mango, and pepper onto skewers, alternating the ingredients.
4
Brush the skewers generously with the prepared chili-lime marinade.
5
Preheat a grill or grill pan over medium-high heat and lightly oil the surface.
6
Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is cooked through and the mango is slightly charred.
7
Garnish with fresh cilantro before serving.