NUTRITION

SERVINGS

INGREDIENTS

6 oz Top sirloin steak

1 medium Sweet potato

1 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried rosemary

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Peel the sweet potato and cut it into uniform 1/2-inch cubes.

• 3

  In a small bowl, toss the sweet potato cubes with half of the olive oil, half of the sea salt, and all of the dried rosemary.

• 4

  Spread the potatoes on the baking sheet and roast for 20-25 minutes, flipping halfway through, until they are golden and caramelized.

• 5

  While the potatoes roast, season both sides of the sirloin steak with the remaining sea salt, black pepper, and garlic powder.

• 6

  Heat a cast-iron skillet over medium-high heat with the remaining olive oil until shimmering.

• 7

  Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, or until it reaches your desired level of doneness.

• 8

  Remove the steak from the pan and let it rest on a cutting board for 5 minutes to retain its juices.

• 9

  While the steak rests, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp and vibrant green.

• 10

  Slice the steak against the grain and serve alongside the roasted sweet potatoes and steamed broccoli.