Name: Crispy Roasted Sweet Potato Wedges with Herb Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium sweet potato; 5 oz chicken breast; 1 tbsp extra virgin olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 1 cup broccoli florets

Crispy Roasted Sweet Potato Wedges with Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Wedges with Herb Chicken

Oven-roasted sweet potato wedges and herb-seasoned chicken breast achieve a satisfying golden crispness, paired with fresh steamed broccoli for a balanced meal.

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NUTRITION

Protein

49.9g

Fat

19.8g

Carbs

44.0g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

5 oz chicken breast

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

1 cup broccoli florets

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
2
Scrub the sweet potato clean and slice it into even wedges, then pat them dry with a paper towel to ensure maximum crispness.
3
Place the sweet potato wedges and the chicken breast on the baking sheet.
4
Drizzle everything with extra virgin olive oil and season evenly with sea salt, black pepper, garlic powder, and dried oregano.
5
Toss the wedges to coat thoroughly and arrange them in a single layer, ensuring they aren't crowded.
6
Roast in the oven for 20-25 minutes, flipping the wedges and the chicken halfway through, until the potatoes are golden and the chicken is cooked through.
7
While the tray roasts, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.
8
Slice the roasted chicken and serve alongside the crispy sweet potato wedges and steamed broccoli.