Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with a sprinkle of tangy crumbled feta.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
33g
Fat
18.6g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1 oz Feta Cheese

1.5 tsp Avocado Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are set and fluffy.

  • 5

    Remove from heat and fold in the crumbled feta cheese.

  • 6

    Serve immediately with a slice of toasted sprouted grain bread.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with a sprinkle of tangy crumbled feta.

NUTRITION

382kcal
Protein
33g
Fat
18.6g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1 oz Feta Cheese

1.5 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are set and fluffy.

  • 5

    Remove from heat and fold in the crumbled feta cheese.

  • 6

    Serve immediately with a slice of toasted sprouted grain bread.