Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Protein Powder; 0.5 cup Fresh Raspberries; 1 tbsp Chia Seeds; 0.5 oz Walnuts; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded together for a light texture, topped with fresh raspberries and toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

42.6g

Fat

14.4g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Protein Powder

0.5 cup Fresh Raspberries

1 tbsp Chia Seeds

0.5 oz Walnuts

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk vigorously until smooth and airy.
2
Sift in the vanilla protein powder to prevent clumping and stir until completely incorporated.
3
Mix in the vanilla extract and chia seeds, then allow the mixture to rest for five minutes to thicken.
4
Transfer the mousse to a chilled serving bowl and top with the fresh raspberries.
5
Roughly chop the walnuts and sprinkle them over the top for added texture.
6
Serve immediately or refrigerate for thirty minutes for a firmer, more set consistency.