Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein combined with warm cream of rice for a thick, velvety treat that feels like a decadent ganache.

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NUTRITION

358kcal
Protein
42g
Fat
1.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

0.25 cup Cream of Rice

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    Prepare the cream of rice by mixing it with 3/4 cup of boiling water and stirring constantly until the mixture is thick and smooth.

  • 2

    In a separate medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 3

    Whisk the yogurt mixture vigorously until all the powder is fully incorporated and the texture is completely uniform.

  • 4

    Gently fold the warm cream of rice into the chocolate yogurt mixture until the pudding is well combined.

  • 5

    Transfer the pudding to a serving bowl and refrigerate for at least 15 minutes to allow it to set into a velvety consistency.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein combined with warm cream of rice for a thick, velvety treat that feels like a decadent ganache.

NUTRITION

358kcal
Protein
42g
Fat
1.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

0.25 cup Cream of Rice

1 tablespoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    Prepare the cream of rice by mixing it with 3/4 cup of boiling water and stirring constantly until the mixture is thick and smooth.

  • 2

    In a separate medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 3

    Whisk the yogurt mixture vigorously until all the powder is fully incorporated and the texture is completely uniform.

  • 4

    Gently fold the warm cream of rice into the chocolate yogurt mixture until the pudding is well combined.

  • 5

    Transfer the pudding to a serving bowl and refrigerate for at least 15 minutes to allow it to set into a velvety consistency.