NUTRITION

SERVINGS

INGREDIENTS

3 oz chicken breast

3 oz top sirloin beef

1 tbsp extra virgin olive oil

1 tbsp coconut aminos

1 tbsp fresh lemon juice

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 cup bell peppers

0.5 cup red onion

PREPARATION

• 1

  In a medium bowl, whisk together the extra virgin olive oil, coconut aminos, fresh lemon juice, garlic powder, dried oregano, sea salt, and black pepper to create the marinade.

• 2

  Add the cubed chicken breast and top sirloin beef to the bowl, tossing until every piece is thoroughly coated, then let it marinate for at least 15 minutes.

• 3

  While the meat marinates, chop the bell peppers and red onion into large, uniform chunks suitable for skewering.

• 4

  Thread the marinated chicken, beef, peppers, and onions onto skewers, alternating the ingredients to ensure even cooking and flavor distribution.

• 5

  Preheat a grill or grill pan over medium-high heat and lightly grease the surface to prevent sticking.

• 6

  Grill the skewers for 10 to 12 minutes, turning them every few minutes, until the meat is cooked through and the vegetables have developed a beautiful char.

• 7

  Remove the skewers from the heat and allow them to rest for 3 minutes to lock in the juices before serving.