Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 1 cup Frozen Mixed Berries; 1 teaspoon Chia Seeds; 0.6 tablespoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries and a drizzle of creamy almond butter.

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NUTRITION

Protein

35.6g

Fat

8.7g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

1 cup Frozen Mixed Berries

1 teaspoon Chia Seeds

0.6 tablespoon Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and whisk vigorously until it becomes light and airy.
2
Slowly add the vanilla protein powder to the yogurt, whisking continuously until the powder is fully incorporated and the mixture is smooth.
3
Fold in the chia seeds and allow the mixture to rest for about five minutes so the seeds can hydrate and thicken the mousse.
4
While the mousse sets, thaw the mixed berries slightly in the microwave for 30 seconds or use fresh berries if preferred.
5
Spoon the protein mousse into a chilled glass or bowl.
6
Layer the mixed berries over the top and finish with a drizzle of almond butter for a rich, satisfying finish.