Seared Lean Beef Strips with Steamed Broccoli and Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Garlic Mushrooms

Pan-seared sirloin strips and garlic-sautéed mushrooms served with vibrant steamed broccoli and a savory splash of coconut aminos for a finish that is perfectly caramelized.

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NUTRITION

460kcal
Protein
40.3g
Fat
25.6g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Top Sirloin, sliced into strips

2 cups Broccoli florets

1 cup Sliced white mushrooms

2 teaspoons Avocado oil

2 cloves Garlic, minced

1 tablespoon Coconut aminos

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PREPARATION

  • 1

    Place the broccoli florets in a steamer basket over boiling water and steam for 5-6 minutes until tender-crisp.

  • 2

    Season the beef strips lightly with sea salt and cracked black pepper.

  • 3

    Heat one teaspoon of avocado oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 4

    Add the beef strips to the skillet in a single layer and sear for 2-3 minutes per side until deeply browned and cooked to your desired level of doneness.

  • 5

    Remove the beef from the skillet and set aside on a plate.

  • 6

    Add the remaining teaspoon of avocado oil to the same skillet along with the sliced mushrooms and minced garlic.

  • 7

    Sauté the mushrooms for 4-5 minutes until they release their moisture and turn golden brown.

  • 8

    Return the beef strips to the skillet, pour in the coconut aminos, and toss everything together for 60 seconds to create a light glaze.

  • 9

    Plate the beef and garlic mushrooms immediately alongside the steamed broccoli.

Seared Lean Beef Strips with Steamed Broccoli and Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Garlic Mushrooms

Pan-seared sirloin strips and garlic-sautéed mushrooms served with vibrant steamed broccoli and a savory splash of coconut aminos for a finish that is perfectly caramelized.

NUTRITION

460kcal
Protein
40.3g
Fat
25.6g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Top Sirloin, sliced into strips

2 cups Broccoli florets

1 cup Sliced white mushrooms

2 teaspoons Avocado oil

2 cloves Garlic, minced

1 tablespoon Coconut aminos

PREPARATION

  • 1

    Place the broccoli florets in a steamer basket over boiling water and steam for 5-6 minutes until tender-crisp.

  • 2

    Season the beef strips lightly with sea salt and cracked black pepper.

  • 3

    Heat one teaspoon of avocado oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 4

    Add the beef strips to the skillet in a single layer and sear for 2-3 minutes per side until deeply browned and cooked to your desired level of doneness.

  • 5

    Remove the beef from the skillet and set aside on a plate.

  • 6

    Add the remaining teaspoon of avocado oil to the same skillet along with the sliced mushrooms and minced garlic.

  • 7

    Sauté the mushrooms for 4-5 minutes until they release their moisture and turn golden brown.

  • 8

    Return the beef strips to the skillet, pour in the coconut aminos, and toss everything together for 60 seconds to create a light glaze.

  • 9

    Plate the beef and garlic mushrooms immediately alongside the steamed broccoli.