Name: Egg White and Turkey Sausage Scramble with Spinach and Shredded Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 1.5 ounces Turkey Sausage Links; 2 cups Fresh Spinach; 0.25 cup Shredded Cheddar Cheese; 2 teaspoons Extra Virgin Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Shredded Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Shredded Cheese

Pan-scrambled egg whites and savory turkey sausage tossed with fresh spinach and finished with melty sharp cheddar cheese.

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NUTRITION

Protein

35.7g

Fat

23.9g

Carbs

4.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 ounces Turkey Sausage Links

2 cups Fresh Spinach

0.25 cup Shredded Cheddar Cheese

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Heat olive oil in a large non-stick skillet over medium heat.
2
Add the sliced turkey sausage and sauté until golden brown.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour the egg whites into the pan and scramble gently with a spatula until set.
5
Sprinkle the shredded cheddar over the top and cover the pan for thirty seconds until the cheese is melty.