Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Soft scrambled eggs and browned turkey sausage served over a bed of garlic-sautéed spinach with a slice of toasted sprouted grain bread.

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NUTRITION

403kcal
Protein
27.9g
Fat
24.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Turkey Sausage

1.5 cups Fresh Spinach

1.5 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through, breaking it into small crumbles with a spatula.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs until well combined.

  • 5

    Pour the eggs into the skillet with the sausage and spinach, stirring gently to scramble.

  • 6

    Cook until the eggs are just set but still moist, then remove from heat.

  • 7

    Toast the sprouted grain bread until golden and serve alongside the egg scramble.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Soft scrambled eggs and browned turkey sausage served over a bed of garlic-sautéed spinach with a slice of toasted sprouted grain bread.

NUTRITION

403kcal
Protein
27.9g
Fat
24.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Turkey Sausage

1.5 cups Fresh Spinach

1.5 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through, breaking it into small crumbles with a spatula.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs until well combined.

  • 5

    Pour the eggs into the skillet with the sausage and spinach, stirring gently to scramble.

  • 6

    Cook until the eggs are just set but still moist, then remove from heat.

  • 7

    Toast the sprouted grain bread until golden and serve alongside the egg scramble.