Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1.5 cups Fresh Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

34.2g

Fat

7.9g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Powder

1.5 cups Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until golden and fragrant, then set aside to cool.
2
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.
3
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces if necessary.
4
In a tall glass or mason jar, layer half of the protein-infused yogurt mixture at the bottom.
5
Add half of the fresh mixed berries on top of the yogurt layer.
6
Repeat the process with the remaining yogurt and the rest of the berries.
7
Top the parfait with the toasted slivered almonds for a satisfying crunch.