Egg and Spinach Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Fresh Berries

Whisked eggs scrambled with fresh baby spinach and served alongside sliced avocado and a handful of sweet, juicy blueberries.

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NUTRITION

335kcal
Protein
24.3g
Fat
19.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Liquid Egg Whites

2 cups Baby Spinach

1/2 cup Fresh Blueberries

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Whisk together the whole eggs and egg whites in a small bowl until the mixture is uniform.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 5

    Cook the eggs, stirring gently and frequently with a spatula, until they are soft and set.

  • 6

    Plate the scramble immediately and top with sliced avocado.

  • 7

    Serve the fresh blueberries on the side for a balanced, nutrient-dense breakfast.

Egg and Spinach Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Fresh Berries

Whisked eggs scrambled with fresh baby spinach and served alongside sliced avocado and a handful of sweet, juicy blueberries.

NUTRITION

335kcal
Protein
24.3g
Fat
19.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Liquid Egg Whites

2 cups Baby Spinach

1/2 cup Fresh Blueberries

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Whisk together the whole eggs and egg whites in a small bowl until the mixture is uniform.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 5

    Cook the eggs, stirring gently and frequently with a spatula, until they are soft and set.

  • 6

    Plate the scramble immediately and top with sliced avocado.

  • 7

    Serve the fresh blueberries on the side for a balanced, nutrient-dense breakfast.