Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein powder blended with dark cocoa, creating a rich dessert with a velvety smooth finish.

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NUTRITION

220kcal
Protein
34.7g
Fat
3.9g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tsp Chia Seeds

3 tbsp Unsweetened Almond Milk

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl and whisk until smooth.

  • 2

    Sift in the chocolate protein powder and cocoa powder to avoid any large clumps.

  • 3

    Slowly pour in the unsweetened almond milk while stirring continuously until the mixture reaches a pudding-like consistency.

  • 4

    Fold in the chia seeds and add a drop of liquid monk fruit or stevia if additional sweetness is desired.

  • 5

    Transfer the mixture to a ramekin and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled, optionally topped with a pinch of sea salt.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein powder blended with dark cocoa, creating a rich dessert with a velvety smooth finish.

NUTRITION

220kcal
Protein
34.7g
Fat
3.9g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tsp Chia Seeds

3 tbsp Unsweetened Almond Milk

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl and whisk until smooth.

  • 2

    Sift in the chocolate protein powder and cocoa powder to avoid any large clumps.

  • 3

    Slowly pour in the unsweetened almond milk while stirring continuously until the mixture reaches a pudding-like consistency.

  • 4

    Fold in the chia seeds and add a drop of liquid monk fruit or stevia if additional sweetness is desired.

  • 5

    Transfer the mixture to a ramekin and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled, optionally topped with a pinch of sea salt.