Creamy Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Oven-baked eggs nestled in a savory bed of crumbled smoky chorizo and wilted spinach, finished with a dollop of velvety Greek yogurt for a rich texture.

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NUTRITION

558kcal
Protein
34.5g
Fat
41.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1.5 oz ground chorizo

1 cup baby spinach

0.25 cup plain Greek yogurt

0.25 tbsp ghee

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Melt the ghee in a medium oven-safe skillet over medium heat and sauté the diced onion and garlic until soft and fragrant.

  • 3

    Add the ground chorizo to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

  • 4

    Stir in the baby spinach and smoked paprika, cooking just until the greens have wilted into the meat mixture.

  • 5

    In a small bowl, whisk together the Greek yogurt, sea salt, and black pepper, then fold this into the skillet to create a creamy base.

  • 6

    Use the back of a spoon to create three small wells in the mixture and carefully crack one egg into each indentation.

  • 7

    Place the skillet in the oven and bake for 8 to 10 minutes, or until the egg whites are opaque and the yolks are still slightly jiggly.

Creamy Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Oven-baked eggs nestled in a savory bed of crumbled smoky chorizo and wilted spinach, finished with a dollop of velvety Greek yogurt for a rich texture.

NUTRITION

558kcal
Protein
34.5g
Fat
41.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1.5 oz ground chorizo

1 cup baby spinach

0.25 cup plain Greek yogurt

0.25 tbsp ghee

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp smoked paprika

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Melt the ghee in a medium oven-safe skillet over medium heat and sauté the diced onion and garlic until soft and fragrant.

  • 3

    Add the ground chorizo to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

  • 4

    Stir in the baby spinach and smoked paprika, cooking just until the greens have wilted into the meat mixture.

  • 5

    In a small bowl, whisk together the Greek yogurt, sea salt, and black pepper, then fold this into the skillet to create a creamy base.

  • 6

    Use the back of a spoon to create three small wells in the mixture and carefully crack one egg into each indentation.

  • 7

    Place the skillet in the oven and bake for 8 to 10 minutes, or until the egg whites are opaque and the yolks are still slightly jiggly.