Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 teaspoons Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds and topped with fresh berries for a treat that is incredibly velvety.

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NUTRITION

Protein

35.7g

Fat

4.3g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 teaspoons Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and aerated.
3
Fold in the chia seeds until evenly distributed throughout the pudding.
4
Let the mixture rest in the refrigerator for at least 5 minutes to allow the chia seeds to swell and thicken the texture.
5
Gently rinse the berries and pat them dry with a paper towel.
6
Top the chilled protein pudding with the fresh berries and serve immediately.