Crispy Baked Chicken Nuggets with Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Nuggets with Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Nuggets with Sweet Potato Fries

Golden almond-crusted chicken nuggets baked until juicy and paired with tender, oven-roasted sweet potato fries for a satisfying crunch.

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NUTRITION

546kcal
Protein
51.7g
Fat
22.7g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 medium sweet potato

2 tbsp almond flour

1 large egg

0.5 tbsp olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Slice the sweet potato into thin fries, toss with olive oil and half of the seasonings, then spread on the sheet.

  • 3

    Cut chicken breast into bite-sized nuggets.

  • 4

    Whisk the egg in a shallow bowl and combine almond flour with the remaining seasonings in a separate bowl.

  • 5

    Dip each chicken piece into the egg wash, then coat thoroughly in the almond flour mixture.

  • 6

    Arrange nuggets on the baking sheet and bake for 18-20 minutes, flipping once, until the chicken is cooked through and the fries are crisp.

Crispy Baked Chicken Nuggets with Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Nuggets with Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Nuggets with Sweet Potato Fries

Golden almond-crusted chicken nuggets baked until juicy and paired with tender, oven-roasted sweet potato fries for a satisfying crunch.

NUTRITION

546kcal
Protein
51.7g
Fat
22.7g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 medium sweet potato

2 tbsp almond flour

1 large egg

0.5 tbsp olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Slice the sweet potato into thin fries, toss with olive oil and half of the seasonings, then spread on the sheet.

  • 3

    Cut chicken breast into bite-sized nuggets.

  • 4

    Whisk the egg in a shallow bowl and combine almond flour with the remaining seasonings in a separate bowl.

  • 5

    Dip each chicken piece into the egg wash, then coat thoroughly in the almond flour mixture.

  • 6

    Arrange nuggets on the baking sheet and bake for 18-20 minutes, flipping once, until the chicken is cooked through and the fries are crisp.