Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 0.5 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with juicy mixed berries, topped with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

7.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Slivered Almonds

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, protein powder, and chia seeds.
2
Whisk the mixture vigorously for about 2 minutes until it becomes light and airy.
3
Gently fold in half of the mixed berries using a spatula.
4
Transfer the mousse into a serving bowl or glass.
5
Top with the remaining berries and the slivered almonds.
6
Place in the refrigerator for 10 minutes to allow the chia seeds to thicken the mousse before serving.