Creamy Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Berry Yogurt Parfait

Whisked Greek yogurt and protein powder layered with vibrant berries and crunchy hemp hearts for a silky and satisfying morning bowl.

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NUTRITION

425kcal
Protein
55.5g
Fat
9.3g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

0.5 scoop vanilla protein powder

0.5 cup fresh blueberries

0.5 cup fresh strawberries

1 tbsp hemp hearts

1 tbsp sliced almonds

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon.

  • 2

    Whisk the mixture vigorously with a fork or small whisk until the protein powder is completely dissolved and the yogurt is silky and smooth.

  • 3

    Rinse the blueberries and strawberries under cold water and pat them dry with a paper towel.

  • 4

    Remove the stems from the strawberries and slice them into thin, even rounds.

  • 5

    In a clean glass jar or tall bowl, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 6

    Top the yogurt layer with half of the fresh blueberries and sliced strawberries.

  • 7

    Add the remaining yogurt mixture over the fruit, then top with the rest of the berries.

  • 8

    Garnish the top with hemp hearts and sliced almonds for a satisfying, nutty crunch.

Creamy Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Berry Yogurt Parfait

Whisked Greek yogurt and protein powder layered with vibrant berries and crunchy hemp hearts for a silky and satisfying morning bowl.

NUTRITION

425kcal
Protein
55.5g
Fat
9.3g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

0.5 scoop vanilla protein powder

0.5 cup fresh blueberries

0.5 cup fresh strawberries

1 tbsp hemp hearts

1 tbsp sliced almonds

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon.

  • 2

    Whisk the mixture vigorously with a fork or small whisk until the protein powder is completely dissolved and the yogurt is silky and smooth.

  • 3

    Rinse the blueberries and strawberries under cold water and pat them dry with a paper towel.

  • 4

    Remove the stems from the strawberries and slice them into thin, even rounds.

  • 5

    In a clean glass jar or tall bowl, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 6

    Top the yogurt layer with half of the fresh blueberries and sliced strawberries.

  • 7

    Add the remaining yogurt mixture over the fruit, then top with the rest of the berries.

  • 8

    Garnish the top with hemp hearts and sliced almonds for a satisfying, nutty crunch.