Name: Creamy Cinnamon Swirl Oatmeal Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 scoop Vanilla protein powder; 0.5 cup Non-fat Greek yogurt; 0.25 cup Liquid egg whites; 0.5 cup Unsweetened almond milk; 1 tsp Ground cinnamon; 1 tsp Vanilla extract; 1 tbsp Almond butter; 1 tsp Maple syrup; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Swirl Oatmeal Bake

Oven-baked rolled oats and protein-rich Greek yogurt create a velvety base infused with a fragrant cinnamon-almond butter swirl.

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NUTRITION

Protein

53.4g

Fat

13.8g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Vanilla protein powder

0.5 cup Non-fat Greek yogurt

0.25 cup Liquid egg whites

0.5 cup Unsweetened almond milk

1 tsp Ground cinnamon

1 tsp Vanilla extract

1 tbsp Almond butter

1 tsp Maple syrup

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small oven-safe baking dish with coconut oil or avocado oil spray.
2
In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground cinnamon, and sea salt.
3
Add the Greek yogurt, liquid egg whites, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until the batter is fully incorporated.
4
Transfer the oatmeal mixture into the prepared baking dish, smoothing the top with a spatula.
5
In a small bowl, stir together the almond butter and maple syrup until smooth, then drizzle it over the oats and use a toothpick to create a swirl pattern.
6
Bake for 25 to 30 minutes until the center is set and the edges are slightly golden brown.
7
Allow the bake to cool for 5 minutes before serving to let the texture firm up into a cake-like consistency.