NUTRITION

SERVINGS

INGREDIENTS

1 medium whole wheat tortilla

4 oz cooked chicken breast

2 oz low-fat mozzarella cheese

0.25 cup tomato puree

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

0.5 tsp lemon zest

5 leaves fresh basil

1 tsp extra virgin olive oil

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper.

• 2

  Place the whole wheat tortilla on the baking sheet and brush the surface lightly with the extra virgin olive oil to ensure a crispy base.

• 3

  In a small mixing bowl, combine the tomato puree, minced garlic, dried oregano, sea salt, and black pepper until well blended.

• 4

  Spread the seasoned tomato sauce evenly across the tortilla, leaving about half an inch around the edge for the crust.

• 5

  Distribute the shredded cooked chicken breast over the sauce, then top evenly with the shredded low-fat mozzarella cheese.

• 6

  Bake the pizza in the center rack of the oven for 8 to 10 minutes, or until the cheese is melted and bubbling and the edges of the tortilla are golden brown.

• 7

  Remove from the oven and immediately sprinkle the fresh lemon zest and torn basil leaves over the hot cheese.

• 8

  Allow the pizza to rest for one minute before slicing into wedges to serve.