Name: Golden Garlic Butter Roasted Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 2 cup Cremini mushrooms; 1 tbsp Ghee; 2 clove Garlic; 0.5 cup Cooked quinoa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Garlic Butter Roasted Mushrooms

Oven-roasted chicken and cremini mushrooms tossed in a velvety garlic-ghee sauce, served over a bed of fluffy quinoa for a savory and satisfying meal.

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NUTRITION

Protein

57.7g

Fat

22.3g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

2 cup Cremini mushrooms

1 tbsp Ghee

2 clove Garlic

0.5 cup Cooked quinoa

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

1 tbsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Slice the chicken breast into 1-inch bite-sized pieces and quarter the cremini mushrooms.
3
In a small bowl, whisk together the melted ghee, minced garlic, and fresh thyme leaves.
4
Place the chicken and mushrooms on the prepared baking sheet and drizzle with the garlic-ghee mixture.
5
Sprinkle with sea salt and black pepper, then toss thoroughly to ensure everything is evenly coated.
6
Spread the mixture in a single layer and roast for 18 to 20 minutes until the chicken is cooked through and mushrooms are golden.
7
Divide the warm cooked quinoa into serving bowls and top with the roasted chicken and mushroom mixture.
8
Garnish with fresh chopped parsley before serving immediately.