NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

1 tsp arrowroot starch

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp coconut aminos

2 cloves garlic

0.5 tsp fresh ginger

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and place a wire rack over a large baking sheet for maximum air circulation.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin gets perfectly crispy.

• 3

  In a large mixing bowl, toss the wings with arrowroot starch, sea salt, and black pepper until every wing is lightly coated.

• 4

  Arrange the wings in a single layer on the wire rack and bake for 35-40 minutes, flipping halfway through, until they are golden brown.

• 5

  While the wings are baking, combine the honey, coconut aminos, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 4-5 minutes, stirring frequently, until it reduces slightly and becomes a thick, glossy glaze.

• 7

  Remove the crispy wings from the oven and transfer them to a clean bowl.

• 8

  Pour the warm honey-garlic glaze over the wings and toss gently until every piece is well-coated.

• 9

  Garnish with sesame seeds and thinly sliced green onions before serving immediately.