Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with a side of salty, crisp turkey bacon.

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NUTRITION

378kcal
Protein
33.9g
Fat
23.1g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

1/3 cup Low-fat Cottage Cheese (2%)

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the avocado oil and the fresh baby spinach, sautéing until just wilted.

  • 4

    While the spinach cooks, whisk together the whole eggs, liquid egg whites, and cottage cheese in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach, reducing the heat to medium-low.

  • 6

    Gently fold the eggs with a spatula, cooking until they are set but still moist and creamy.

  • 7

    Season with a pinch of sea salt and cracked black pepper, then serve immediately alongside the crisp turkey bacon.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with a side of salty, crisp turkey bacon.

NUTRITION

378kcal
Protein
33.9g
Fat
23.1g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

1/3 cup Low-fat Cottage Cheese (2%)

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the avocado oil and the fresh baby spinach, sautéing until just wilted.

  • 4

    While the spinach cooks, whisk together the whole eggs, liquid egg whites, and cottage cheese in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach, reducing the heat to medium-low.

  • 6

    Gently fold the eggs with a spatula, cooking until they are set but still moist and creamy.

  • 7

    Season with a pinch of sea salt and cracked black pepper, then serve immediately alongside the crisp turkey bacon.