Name: Greek Yogurt Protein Parfait with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1 tablespoon Almond Butter; 0.5 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a drizzle of rich, nutty almond butter.

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NUTRITION

Protein

38.3g

Fat

11.6g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

1 tablespoon Almond Butter

0.5 cup Fresh Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Stir the mixture vigorously until the powder is fully incorporated and the yogurt becomes light and fluffy.
3
Layer half of the protein-yogurt mixture into the bottom of a glass or small mason jar.
4
Add half of the fresh blueberries and a sprinkle of chia seeds over the yogurt layer.
5
Spoon the remaining yogurt mixture on top of the berries.
6
Finish the parfait by drizzling the almond butter over the top and garnishing with the remaining blueberries and chia seeds.