Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh antioxidant-rich berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

35.6g

Fat

8.4g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.
2
Place half of the protein-infused yogurt into the bottom of a serving glass or mason jar.
3
Top the yogurt layer with half of the mixed berries and a light sprinkle of chia seeds.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
5
Finish the parfait with the remaining chia seeds and the sliced almonds for a toasted crunch.