Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated grilled chicken served over a bed of fluffy quinoa and roasted broccoli florets, finished with a sprinkle of toasted sea salt.

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NUTRITION

423kcal
Protein
43.9g
Fat
11.5g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are slightly browned.

  • 3

    Season the chicken breast with lemon juice, salt, and pepper, then grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    While the chicken rests, warm the cooked quinoa in a pan with the remaining olive oil until heated through.

  • 5

    Slice the chicken into strips and serve over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated grilled chicken served over a bed of fluffy quinoa and roasted broccoli florets, finished with a sprinkle of toasted sea salt.

NUTRITION

423kcal
Protein
43.9g
Fat
11.5g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are slightly browned.

  • 3

    Season the chicken breast with lemon juice, salt, and pepper, then grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    While the chicken rests, warm the cooked quinoa in a pan with the remaining olive oil until heated through.

  • 5

    Slice the chicken into strips and serve over the quinoa with the roasted broccoli on the side.