Tender Smoky Beef Chili with Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky Beef Chili with Beans

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili with Beans

Sautéed lean ground beef and kidney beans simmered in a rich tomato base with fragrant smoked paprika for a hearty, comforting bowl.

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NUTRITION

563kcal
Protein
45.9g
Fat
24.9g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup kidney beans

0.5 cup crushed tomatoes

0.5 cup yellow onion

0.5 cup green bell pepper

0.5 tbsp extra virgin olive oil

1 tsp smoked paprika

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup beef broth

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a heavy-bottomed pot over medium-high heat.

  • 2

    Sauté the diced yellow onion and green bell pepper until they begin to soften and become translucent.

  • 3

    Add the 93% lean ground beef to the pot, browning it thoroughly while breaking it into small crumbles with a wooden spoon.

  • 4

    Stir in the smoked paprika, chili powder, ground cumin, sea salt, and black pepper to evenly coat the beef.

  • 5

    Pour in the crushed tomatoes, kidney beans, and beef broth, stirring to combine all ingredients.

  • 6

    Reduce the heat to low and simmer for 15 minutes, allowing the smoky flavors to develop into a thick, savory chili.

Tender Smoky Beef Chili with Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky Beef Chili with Beans

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili with Beans

Sautéed lean ground beef and kidney beans simmered in a rich tomato base with fragrant smoked paprika for a hearty, comforting bowl.

NUTRITION

563kcal
Protein
45.9g
Fat
24.9g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup kidney beans

0.5 cup crushed tomatoes

0.5 cup yellow onion

0.5 cup green bell pepper

0.5 tbsp extra virgin olive oil

1 tsp smoked paprika

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup beef broth

PREPARATION

  • 1

    Heat the extra virgin olive oil in a heavy-bottomed pot over medium-high heat.

  • 2

    Sauté the diced yellow onion and green bell pepper until they begin to soften and become translucent.

  • 3

    Add the 93% lean ground beef to the pot, browning it thoroughly while breaking it into small crumbles with a wooden spoon.

  • 4

    Stir in the smoked paprika, chili powder, ground cumin, sea salt, and black pepper to evenly coat the beef.

  • 5

    Pour in the crushed tomatoes, kidney beans, and beef broth, stirring to combine all ingredients.

  • 6

    Reduce the heat to low and simmer for 15 minutes, allowing the smoky flavors to develop into a thick, savory chili.