Name: Crispy Honey-Garlic Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 1 tsp cornstarch; 1 tsp extra virgin olive oil; 1 tbsp raw honey; 1 tbsp coconut aminos; 2 cloves garlic; 1 tsp fresh ginger; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken Stir-Fry

Pan-seared chicken breast pieces tossed with vibrant vegetables in a glossy, aromatic honey-garlic glaze.

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NUTRITION

Protein

57.8g

Fat

11.9g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tsp cornstarch

1 tsp extra virgin olive oil

1 tbsp raw honey

1 tbsp coconut aminos

2 cloves garlic

1 tsp fresh ginger

1 cup broccoli florets

0.5 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Cut the chicken breast into bite-sized pieces and pat them dry with a paper towel.
2
Place the chicken in a bowl and toss with sea salt, black pepper, and cornstarch until evenly coated.
3
In a small jar, whisk together the raw honey, coconut aminos, minced garlic, and grated fresh ginger.
4
Heat the olive oil in a large skillet over medium-high heat and sear the chicken until it is golden brown and cooked through.
5
Add the broccoli florets and sliced red bell pepper to the skillet, sautéing for 3-4 minutes until they are tender-crisp.
6
Pour the honey-garlic sauce over the chicken and vegetables, stirring constantly until the glaze thickens and coats everything beautifully.