Grilled Lemon-Dill Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Dill Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Dill Salmon with Quinoa and Steamed Broccoli

Tender salmon fillet grilled with fresh lemon and dill, served alongside fluffy quinoa and vibrant steamed broccoli for a zesty, satisfying meal.

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NUTRITION

523kcal
Protein
47.8g
Fat
20.1g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild Atlantic Salmon Fillet

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill, chopped

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, and chopped fresh dill.

  • 3

    Brush the salmon fillet with the lemon-dill mixture and season lightly with sea salt and cracked black pepper.

  • 4

    Place the salmon on the grill and cook for 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 5

    While the salmon grills, steam the broccoli florets over boiling water for 3-5 minutes until tender-crisp and vibrant green.

  • 6

    Fluff the pre-cooked quinoa and warm it through if necessary.

  • 7

    Serve the grilled salmon over the bed of quinoa with the steamed broccoli on the side, garnishing with an extra lemon wedge if desired.

Grilled Lemon-Dill Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Dill Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Dill Salmon with Quinoa and Steamed Broccoli

Tender salmon fillet grilled with fresh lemon and dill, served alongside fluffy quinoa and vibrant steamed broccoli for a zesty, satisfying meal.

NUTRITION

523kcal
Protein
47.8g
Fat
20.1g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild Atlantic Salmon Fillet

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill, chopped

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, and chopped fresh dill.

  • 3

    Brush the salmon fillet with the lemon-dill mixture and season lightly with sea salt and cracked black pepper.

  • 4

    Place the salmon on the grill and cook for 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 5

    While the salmon grills, steam the broccoli florets over boiling water for 3-5 minutes until tender-crisp and vibrant green.

  • 6

    Fluff the pre-cooked quinoa and warm it through if necessary.

  • 7

    Serve the grilled salmon over the bed of quinoa with the steamed broccoli on the side, garnishing with an extra lemon wedge if desired.