Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

Tender beef strips seared in a hot skillet and served with oven-roasted broccoli and cauliflower florets, finished with a squeeze of lemon and toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

309kcal
Protein
44g
Fat
10.8g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Beef Strips

1 cup Broccoli florets

1 cup Cauliflower florets

0.8 tsp Avocado Oil

1 clove Garlic, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli and cauliflower florets with half of the avocado oil, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 15-20 minutes until tender and slightly browned.

  • 4

    While vegetables roast, slice the top sirloin into thin, uniform strips.

  • 5

    Heat the remaining avocado oil in a cast-iron skillet over medium-high heat.

  • 6

    Add the beef strips and minced garlic to the skillet, searing for 2-3 minutes per side until a golden crust forms and the beef reaches your desired doneness.

  • 7

    Remove the beef from the heat and let it rest for a minute.

  • 8

    Serve the seared beef alongside the roasted vegetables and finish with a fresh squeeze of lemon juice if desired.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

Tender beef strips seared in a hot skillet and served with oven-roasted broccoli and cauliflower florets, finished with a squeeze of lemon and toasted garlic.

NUTRITION

309kcal
Protein
44g
Fat
10.8g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Beef Strips

1 cup Broccoli florets

1 cup Cauliflower florets

0.8 tsp Avocado Oil

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli and cauliflower florets with half of the avocado oil, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 15-20 minutes until tender and slightly browned.

  • 4

    While vegetables roast, slice the top sirloin into thin, uniform strips.

  • 5

    Heat the remaining avocado oil in a cast-iron skillet over medium-high heat.

  • 6

    Add the beef strips and minced garlic to the skillet, searing for 2-3 minutes per side until a golden crust forms and the beef reaches your desired doneness.

  • 7

    Remove the beef from the heat and let it rest for a minute.

  • 8

    Serve the seared beef alongside the roasted vegetables and finish with a fresh squeeze of lemon juice if desired.