NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

0.5 medium sweet potato

0.25 cup red onion

0.5 cup bell pepper

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 2

  Add the diced sweet potatoes to the pan and sauté for 5-7 minutes until they are tender and starting to brown.

• 3

  Add the ground turkey, diced red onion, and bell pepper to the skillet, breaking up the meat with a wooden spoon.

• 4

  Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring well to combine.

• 5

  Cook for another 6-8 minutes until the turkey is fully browned and the vegetables are soft.

• 6

  Use your spoon to create two small wells in the hash mixture and crack one egg into each well.

• 7

  Reduce the heat to medium, cover the pan with a lid, and cook for 3-4 minutes until the egg whites are set but the yolks are still runny.

• 8

  Slide the hash and eggs onto a plate and serve immediately while hot.