Name: Scrambled Eggs with Ground Beef and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Ground Beef (93% Lean); 2 Large Eggs; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil; 1/4 teaspoon Sea Salt; 1/4 teaspoon Black Pepper

Scrambled Eggs with Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Ground Beef and Spinach

Sautéed lean ground beef and fresh spinach folded into fluffy scrambled eggs, finished with a pinch of sea salt and a buttery texture.

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NUTRITION

Protein

32.3g

Fat

29.7g

Carbs

3.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Ground Beef (93% Lean)

2 Large Eggs

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/4 teaspoon Sea Salt

1/4 teaspoon Black Pepper

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.
3
Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are just wilted.
4
In a small bowl, whisk the eggs with sea salt and black pepper until well combined.
5
Lower the heat to medium and pour the whisked eggs over the beef and spinach mixture.
6
Gently stir the mixture with a spatula, folding the eggs until they are soft-set and creamy.
7
Remove from heat immediately and serve warm.