Name: Egg White and Turkey Sausage Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 0.5 ounce Feta Cheese; 1 tablespoon Avocado Oil; 0.5 cup Blueberries

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Scrambled egg whites and savory turkey sausage tossed with wilted spinach and finished with a sprinkle of tangy, creamy feta.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.4g

Fat

23.7g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 ounce Feta Cheese

1 tablespoon Avocado Oil

0.5 cup Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and sauté until golden and heated through.
3
Add the fresh spinach to the pan and cook for 1-2 minutes until just wilted.
4
Pour in the egg whites and stir gently with a spatula until they are fully set and fluffy.
5
Remove the skillet from the heat and fold in the crumbled feta cheese.
6
Serve the scramble immediately with the fresh blueberries on the side.