Name: Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 0.25 cup Low-fat Cottage Cheese; 1.5 ounces Sliced Turkey Breast; 2 cups Fresh Baby Spinach; 0.5 medium Avocado; 2 teaspoons Avocado Oil

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Fluffy egg whites scrambled with fresh baby spinach and creamy cottage cheese, served alongside lean turkey and buttery sliced avocado.

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NUTRITION

Protein

32.3g

Fat

26.4g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

0.25 cup Low-fat Cottage Cheese

1.5 ounces Sliced Turkey Breast

2 cups Fresh Baby Spinach

0.5 medium Avocado

2 teaspoons Avocado Oil

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the fresh baby spinach to the skillet and sauté until just wilted.
3
In a small bowl, whisk together the egg whites and cottage cheese until the mixture is well combined.
4
Pour the egg white and cottage cheese mixture into the skillet with the spinach.
5
Gently scramble the eggs with a spatula, moving them constantly until they are set and fluffy.
6
Remove from heat and transfer the scramble to a plate.
7
Serve immediately with the sliced turkey breast and buttery avocado on the side.