NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

1 medium Whole wheat thin pizza crust

2 tbsp No-sugar-added BBQ sauce

1 oz Part-skim mozzarella cheese

0.5 medium Red onion

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

PREPARATION

• 1

  Preheat your oven to 425°F (218°C) and place a baking sheet or pizza stone inside to heat up.

• 2

  Slice the red onion thinly; heat olive oil in a small skillet over medium-low heat and sauté the onions with a pinch of salt until soft and golden brown.

• 3

  If the chicken is not already cooked, poach or grill the chicken breast until it reaches an internal temperature of 165°F, then shred it with two forks.

• 4

  Lay the pizza crust on a flat surface and spread the BBQ sauce evenly, leaving a small border for the crust.

• 5

  Distribute the shredded chicken and caramelized onions over the sauce, then sprinkle with the shredded mozzarella cheese.

• 6

  Season the top with sea salt and black pepper.

• 7

  Carefully transfer the pizza to the preheated baking sheet and bake for 10-12 minutes until the edges are crispy and the cheese is bubbly.

• 8

  Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges.