Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Sautéed egg whites and fresh spinach paired with lean turkey sausage and oven-roasted sweet potatoes, finished with a dash of smoky paprika.

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NUTRITION

377kcal
Protein
34g
Fat
13.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Lean Turkey Sausage

120 grams Sweet Potato

2 cups Fresh Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into bite-sized pieces, tossing them with half of the olive oil and a pinch of salt.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and slightly caramelized.

  • 4

    While the potatoes roast, slice the turkey sausage and brown it in a non-stick skillet over medium heat with the remaining oil.

  • 5

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 6

    Pour the egg whites into the skillet, stirring gently until they are fully cooked and fluffy.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy while hot.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Sautéed egg whites and fresh spinach paired with lean turkey sausage and oven-roasted sweet potatoes, finished with a dash of smoky paprika.

NUTRITION

377kcal
Protein
34g
Fat
13.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Lean Turkey Sausage

120 grams Sweet Potato

2 cups Fresh Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into bite-sized pieces, tossing them with half of the olive oil and a pinch of salt.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and slightly caramelized.

  • 4

    While the potatoes roast, slice the turkey sausage and brown it in a non-stick skillet over medium heat with the remaining oil.

  • 5

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 6

    Pour the egg whites into the skillet, stirring gently until they are fully cooked and fluffy.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy while hot.