Scrambled Egg Whites with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Feta

Scrambled egg whites with fresh baby spinach and tangy feta, served alongside a slice of toasted sprouted grain bread for a satisfying crunch.

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NUTRITION

297kcal
Protein
25.3g
Fat
13.1g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

0.75 ounce Feta Cheese

2 cups Baby Spinach

1.5 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

0.25 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté for two minutes until slightly softened.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and stir gently with a spatula.

  • 5

    When the eggs are nearly set, sprinkle the crumbled feta cheese over the top.

  • 6

    Continue to scramble until the eggs are fully cooked and the feta is slightly melty.

  • 7

    Serve immediately alongside a slice of toasted sprouted grain bread.

Scrambled Egg Whites with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Feta

Scrambled egg whites with fresh baby spinach and tangy feta, served alongside a slice of toasted sprouted grain bread for a satisfying crunch.

NUTRITION

297kcal
Protein
25.3g
Fat
13.1g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

0.75 ounce Feta Cheese

2 cups Baby Spinach

1.5 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

0.25 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté for two minutes until slightly softened.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and stir gently with a spatula.

  • 5

    When the eggs are nearly set, sprinkle the crumbled feta cheese over the top.

  • 6

    Continue to scramble until the eggs are fully cooked and the feta is slightly melty.

  • 7

    Serve immediately alongside a slice of toasted sprouted grain bread.