Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with toasted almond slivers.

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NUTRITION

265kcal
Protein
30.2g
Fat
7.7g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

2/3 cup Mixed Berries

10g Sliced Almonds

5g Chia Seeds

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the berries by rinsing them under cold water and patting them dry with a paper towel.

  • 3

    Spoon half of the protein-infused yogurt into the bottom of a glass or small mason jar.

  • 4

    Add a layer using half of the fresh berries and sprinkle with half of the chia seeds.

  • 5

    Layer the remaining yogurt mixture over the berries.

  • 6

    Finish the parfait by topping it with the rest of the berries, the remaining chia seeds, and the toasted almond slivers for a satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with toasted almond slivers.

NUTRITION

265kcal
Protein
30.2g
Fat
7.7g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

2/3 cup Mixed Berries

10g Sliced Almonds

5g Chia Seeds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the berries by rinsing them under cold water and patting them dry with a paper towel.

  • 3

    Spoon half of the protein-infused yogurt into the bottom of a glass or small mason jar.

  • 4

    Add a layer using half of the fresh berries and sprinkle with half of the chia seeds.

  • 5

    Layer the remaining yogurt mixture over the berries.

  • 6

    Finish the parfait by topping it with the rest of the berries, the remaining chia seeds, and the toasted almond slivers for a satisfying crunch.